In today’s world, we have access to an endless amount of information through the internet, media, books, publications, and more. There are many self-help books and theoretical concepts. But if solving our problems was that easy, we would read the book, digest the concepts, and resolve everything instantly.

Here are some helpful resources that may help you on your path.



  • Elizabeth Kubler-Ross has done important research exploring the stages of grief. She notes that we go through denial, anger, bargaining, depression, and acceptance. This is not a smooth and flowing path. It webs and flows and moves without one, two, three. It takes time and it is different for all. Do it in your own time and your own way.